难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 800 g chicken, with skin and bone, cut in pieces (5-6 cm)
- 1 tsp salt
- 1 tsp sugar
- 1 tbsp light soy sauce
- 30 g shallots
- 60 g fresh ginger
- 80 g fresh turmeric
- 2 stalks fresh lemongrass, white part only
- 30 g oil
- 100 g onions, cut in quarters
- 营养价值
- 每 1 portion
- 热量
- 1468 kJ / 351 kcal
- 蛋白质
- 26 g
- 碳水化合物
- 13 g
- 脂肪
- 22 g
- 纤维
- 3.4 g
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