设备与配件
Hainanese chicken and rice
准备工作 15 分钟
总数 1小时 50 分钟
6 portions
食材
-
whole chicken (approx. 1.7 kg) or 2 whole chickens (approx. 1 kg each)1
-
sea salt2 - 3 tsp
Chilli sauce
-
garlic cloves2
-
freshly squeezed lime juice50 g
-
sea salt to season1 - 2 pinches
-
fresh long red chillies to taste6 - 8
-
piece fresh ginger cut into slices4 cm
Rice and chicken
-
eschalots cut into halves2
-
garlic clove2
-
extra virgin olive oil40 g
-
piece fresh ginger cut into slices5 cm
-
spring onion/green onion cut into halves1
-
water plus extra to cook1000 g
-
Chicken stock paste (see Tips)2 tsp
-
sesame oil plus an extra ½ tsp1 tbsp
-
jasmine rice350 g
-
pandan leaves2
-
soy sauce1 tbsp
-
sugar¼ tsp
-
cucumber cut into slices1
-
tomatoes cut into slices4
-
spring onion/green onion thinly sliced, to garnish
难易度
初级
营养价值 每 1 portion
钠
1150.6 mg
蛋白质
49.5 g
热量
3495.9 kJ /
835.6 kcal
脂肪
42.3 g
纤维
3.8 g
饱和脂肪
11 g
碳水化合物
63 g
您可能还喜欢...
显示所有Ginger beef and sugar snap peas with rice
1h 45min
Butterflied spicy chicken with potatoes and coriander dip
2h 30min
Zucchini cheddar slice
45min
Delish pesto nuggets
40min
Cajun chicken schnitzel and slaw
45min
Turkey patties
30min
Middle Eastern lamb pizza pie (TM6)
2h
Korean fried chicken
4h
Moo Hong style braised pork
2h 50min
Chicken tikka masala with saffron rice
4h 40min
Lamb Moussaka
1h 30min
Pad kra pow
45min