Bangers and mixed mash with caramelised onions

Bangers and mixed mash with caramelised onions

4.7 221 评分

准备工作 15 分钟

总数 45 分钟

6 portions

食材

Bangers and mixed mash

potatoes peeled and cut into pieces (3 cm)
400 g
cauliflower cut into florets
100 - 150 g
water
100 g
salt to taste
1 tsp
ground black pepper to taste
2 pinches
sausages of choice (2-3 per person)
12 - 15
frozen peas
300 g
salted butter
20 - 40 g

Caramelised onions

red onions (approx. 300 g), cut into thin slices
2
brown sugar
2 tbsp
apple cider vinegar
1 tbsp
unsalted butter
60 g

难易度

初级

营养价值每 1 portion

钠 2164.7 mg

蛋白质 35.3 g

热量 3427.4 kJ / 816.1 kcal

脂肪 62.6 g

纤维 11.2 g

饱和脂肪 29.9 g

碳水化合物 24.9 g

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Simply Delicious 88 道食谱
澳大利亚和新西兰

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