设备与配件
Bangers and mixed mash with caramelised onions
准备工作 15 分钟
总数 45 分钟
6 portions
食材
Bangers and mixed mash
-
potatoes peeled and cut into pieces (3 cm)400 g
-
cauliflower cut into florets100 - 150 g
-
water100 g
-
salt to taste1 tsp
-
ground black pepper to taste2 pinches
-
sausages of choice (2-3 per person)12 - 15
-
frozen peas300 g
-
salted butter20 - 40 g
Caramelised onions
-
red onions (approx. 300 g), cut into thin slices2
-
brown sugar2 tbsp
-
apple cider vinegar1 tbsp
-
unsalted butter60 g
难易度
初级
营养价值 每 1 portion
钠
2164.7 mg
蛋白质
35.3 g
热量
3427.4 kJ /
816.1 kcal
脂肪
62.6 g
纤维
11.2 g
饱和脂肪
29.9 g
碳水化合物
24.9 g
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