![Steak and kidney pudding Steak and kidney pudding](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/1D4E8A08-BBBB-4C00-80A6-D711E2206336/Derivates/DE03333A-BE3B-4991-9CFB-3CD36B658236.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Suet pastry
- 200 g plain flour
- 100 g suet mix (see Tips)
- 5 sprigs fresh thyme, leaves only
- 1 tsp mustard powder
- ¼ tsp salt
- ¼ tsp ground black pepper
- 120 g cold water
Steak and kidney filling
- 20 g oil
- 1 brown onion, cut into halves
- 600 g gravy beef, cut into pieces (3 cm)
- 200 g lamb kidneys, cut into quarters and white cores removed
- 2 carrots, peeled and cut into pieces (2-3 cm)
- 1 tbsp plain flour
- 1 tbsp tomato paste
- 2 tbsp Worcestershire sauce
- 1 tbsp Vegetable stock paste (see Tips)
- 100 g water
- ½ tsp salt
- ½ tsp ground black pepper
- 200 g fresh mushrooms, cut into slices
Assembly
- butter, for greasing
- 2200 g water
- 营养价值
- 每 1 portion
- 热量
- 2232.4 kJ / 531.5 kcal
- 蛋白质
- 27.4 g
- 碳水化合物
- 32.6 g
- 脂肪
- 31.8 g
- 饱和脂肪
- 13.8 g
- 纤维
- 4.4 g
- 钠
- 492.3 mg
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