难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 3 cm piece fresh ginger, peeled
- 3 garlic cloves
- 1 - 2 fresh chillies, deseeded if preferred
- 150 g brown onion, peeled and cut into halves
- ½ red capsicum, cut into pieces
- 1 carrot, cut into pieces
- 30 g oil
- 1 tsp ground cumin
- 1 tsp ground turmeric
- ½ tsp dried chilli flakes, to taste (可省略)
- 1 tsp ground paprika
- 1 piece lemongrass, bruised and cut into quarters
- 1 tsp white sugar (optional)
- 700 g chicken thigh fillets, cut into pieces (5-6 cm)
- 2 tbsp soy sauce
- 2 tbsp fish sauce
- 140 g coconut cream
- 200 g frozen green peas
- 2 - 3 sprigs fresh basil, leaves only (Thai basil if preferred)
- cooked rice, to serve (see Tips)
- 营养价值
- 每 1 portion
- 热量
- 1249.8 kJ / 297.6 kcal
- 蛋白质
- 26.4 g
- 碳水化合物
- 10 g
- 脂肪
- 15.9 g
- 饱和脂肪
- 6.6 g
- 纤维
- 5.9 g
- 钠
- 1230.6 mg
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