
装置与配件
Leftover Curry
准备工作 20 分钟
总数 1小时 10 分钟
4 portions
食材
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onions quartered125 g
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garlic cloves2
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fresh root ginger peeled, cut in round slices (2 mm)5 g
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olive oil1 Tbsp
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Thai red curry paste100 g
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palm sugar10 g
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fish sauce2 Tbsp
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tamarind paste1 Tbsp
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vegetable stock cube (for 0.5 l)½
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water1400 g
-
coconut cream300 g
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sweet potatoes sliced into discs (1-2 cm)500 g
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mangetout sliced lengthways300 g
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mushrooms sliced200 g
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tenderstem broccoli100 g
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fresh green beans trimmed75 g
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butternut squash diced (1 cm)30 g
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makrut lime leaves2
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fresh red chillies finely sliced2
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limes juice only2
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fresh coriander leaves10 sprigs
营养价值 每 1 portions
热量
466 kcal /
1950 kJ
蛋白质
10 g
脂肪
31 g
碳水化合物
46 g
纤维
10 g