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Italian Crusted Lamb
TM5 TM6

Italian Crusted Lamb
3.7 (7 评分 )
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食材

  • 5 stalks fresh rosemary, leaves only
  • ½ bunch fresh basil, leaves only (approx. 15 g)
  • ½ bunch fresh oregano, leaves only (approx. 15 g)
  • ½ bunch fresh parsley, leaves only (approx. 15 g)
  • 8 garlic cloves
  • 2 lemons, finely grated zest and juice
  • 2 tsp fine sea salt
  • 3 spring onions, cut in pieces (2 cm)
  • 1500 g boneless lamb leg
  • 1000 g water
营养价值
每 1 portions
热量
1182 kJ / 282.5 kcal
蛋白质
24.8 g
碳水化合物
1.5 g
脂肪
19.2 g
纤维
0.5 g

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