
装置与配件
Italian Crusted Lamb
准备工作 15 分钟
总数 5小时
4 portions
食材
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fresh rosemary leaves only5 stalks
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fresh basil leaves only (approx. 15 g)½ bunch
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fresh oregano leaves only (approx. 15 g)½ bunch
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fresh parsley leaves only (approx. 15 g)½ bunch
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garlic cloves8
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lemons finely grated zest and juice2
-
fine sea salt2 tsp
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spring onions cut in pieces (2 cm)3
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boneless lamb leg1500 g
-
water1000 g
营养价值 每 1 portions
热量
282.5 kcal /
1182 kJ
蛋白质
24.8 g
脂肪
19.2 g
碳水化合物
1.5 g
纤维
0.5 g