设备与配件
Beef Korma
准备工作 25 分钟
总数 2小时 25 分钟
6 portions
食材
Korma Paste
-
coriander seeds20 g
-
cumin seeds80 g
-
garam masala20 g
-
fine sea salt20 g
-
desiccated coconut60 g
-
blanched almonds100 g
-
garlic cloves5
-
fresh root ginger peeled, cut in round slices (2 mm)80 g
-
vegetable oil160 g
-
tomato purée150 g
-
fresh red chillies80 g
-
fresh coriander in pieces, plus extra leaves for serving2 bunches
Curry
-
onions quartered100 g
-
vegetable oil10 g
-
raisins80 g
-
tinned chopped tomatoes440 g
-
braising steak cut in pieces (3 cm)1000 g
-
coconut cream50 g
-
natural yoghurt plus extra for serving40 g
难易度
初级
营养价值 每 1 portion
蛋白质
47 g
热量
3351 kJ /
801 kcal
脂肪
56 g
纤维
11 g
碳水化合物
41 g
您可能还喜欢...
显示所有Haggis and Pancetta Roulade with Whisky Sauce
40 分钟
Lamb Meatballs
45 分钟
Meatballs with Rice, Peppers and Curry Sauce
45 分钟
Steak and Kidney Pudding
5小时
Lighter Burgers with Sweet Potato Wedges
1小时 40 分钟
Chicken Enchiladas
1小时
Individual Beef Wellingtons with Red Wine Jus
2小时 10 分钟
Wholemeal Tacos with Pulled Pork in Stout
4小时 55 分钟
Stuffed Peppers with Tomato Sauce
1小时 45 分钟
Steak Fajita Sweet Potatoes
1小时
Turkey Cheeseburgers with Buffalo Slaw
40 分钟
Herby Steaks with French Potato Salad
45 分钟