设备与配件
Beef Korma
准备工作 25 分钟
总数 2小时 25 分钟
6 portions
食材
Korma Paste
-
coriander seeds20 g
-
cumin seeds80 g
-
garam masala20 g
-
fine sea salt20 g
-
desiccated coconut60 g
-
blanched almonds100 g
-
garlic cloves5
-
fresh root ginger peeled, cut in round slices (2 mm)80 g
-
vegetable oil160 g
-
tomato purée150 g
-
fresh red chillies80 g
-
fresh coriander in pieces, plus extra leaves for serving2 bunches
Curry
-
onions quartered100 g
-
vegetable oil10 g
-
raisins80 g
-
tinned chopped tomatoes440 g
-
braising steak cut in pieces (3 cm)1000 g
-
coconut cream50 g
-
natural yoghurt plus extra for serving40 g
难易度
初级
营养价值 每 1 portion
蛋白质
47 g
热量
3351 kJ /
801 kcal
脂肪
56 g
纤维
11 g
碳水化合物
41 g
您可能还喜欢...
显示所有Chicken Étouffée
45 分钟
Meatloaf
1小时 30 分钟
Meatballs with White Wine Mushroom Sauce
35 分钟
Chickpea and Turkey Meatball Soup
45 分钟
Georgian Chicken with Bulgur Wheat
1小时 15 分钟
Wholemeal Tacos with Pulled Pork in Stout
4小时 55 分钟
Roast Chicken Dinner with Veg and Gravy
2小时
Bulgogi (Pan-fried Marinated Beef)
1小时 20 分钟
Individual Beef Wellingtons with Red Wine Jus
2小时 10 分钟
Cumin Lamb and Aubergine Stew
1小时 10 分钟
Pulled Pork Rolls
30 分钟
Beef Stew in Bread Bowls
6小时 30 分钟