Chawanmushi

Chawanmushi

3.7 6 评分

准备工作 10 分钟

总数 1小时 15 分钟

4 portions

食材

chicken breast fillets, skinless sliced (5 mm)
100 g
soy sauce
30 g
carrots cut in pieces
25 g
fresh shiitake mushrooms sliced
2
cashew nuts
8
fresh parsley cut in pieces
2 sprigs
dashi stock cold
250 g
mirin
15 g
medium eggs
2
fine sea salt
¼ tsp
water plus extra hot water for soaking
1000 g
lemon finely grated zest only
1

难易度

初级

营养价值每 1 portion

蛋白质 2.5 g

热量 103.5 kJ / 24.8 kcal

脂肪 1.2 g

纤维 0.2 g

碳水化合物 1 g

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英国和爱尔兰

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