难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 100 g chicken breast fillets, skinless, sliced (5 mm)
- 30 g soy sauce
- 25 g carrots, cut in pieces
- 2 fresh shiitake mushrooms, sliced
- 8 cashew nuts
- 2 sprigs fresh parsley, cut in pieces
- 250 g dashi stock, cold
- 15 g mirin
- 2 medium eggs
- ¼ tsp fine sea salt
- 1000 g water, plus extra hot water for soaking
- 1 lemon, finely grated zest only
- 营养价值
- 每 1 portion
- 热量
- 103.5 kJ / 24.8 kcal
- 蛋白质
- 2.5 g
- 碳水化合物
- 1 g
- 脂肪
- 1.2 g
- 纤维
- 0.2 g
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