设备与配件
Chawanmushi
准备工作 10 分钟
总数 1小时 15 分钟
4 portions
食材
-
chicken breast fillets, skinless sliced (5 mm)100 g
-
soy sauce30 g
-
carrots cut in pieces25 g
-
fresh shiitake mushrooms sliced2
-
cashew nuts8
-
fresh parsley cut in pieces2 sprigs
-
dashi stock cold250 g
-
mirin15 g
-
medium eggs2
-
fine sea salt¼ tsp
-
water plus extra hot water for soaking1000 g
-
lemon finely grated zest only1
难易度
初级
营养价值 每 1 portion
蛋白质
2.5 g
热量
103.5 kJ /
24.8 kcal
脂肪
1.2 g
纤维
0.2 g
碳水化合物
1 g
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