难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1 Tbsp peanut oil
- 1000 g stewing steak, cut in pieces (3 cm)
- 5 g coriander seeds
- 5 g cumin seeds
- 5 g dried fennel seeds
- 10 g fine sea salt
- 5 g black peppercorns
- 240 g onions, quartered
- 4 garlic cloves
- 2 fresh lemon grass, white part only, cut in pieces
- 15 g fresh root ginger, peeled, cut in round slices (2 mm)
- 15 g fresh galangal, peeled, cut in round slices (2 mm)
- 4 fresh red chillies, halved, deseeded
- 50 g water
- 800 g coconut cream
- 1 Tbsp tamarind paste
- ½ bunch fresh coriander, leaves only
- 营养价值
- 每 1 portion
- 热量
- 3676.6 kJ / 878.7 kcal
- 蛋白质
- 62.4 g
- 碳水化合物
- 31.1 g
- 脂肪
- 57.5 g
- 饱和脂肪
- 43.3 g
- 纤维
- 5.1 g
- 钠
- 1243.3 mg
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