设备与配件
Beef Rendang
准备工作 10 分钟
总数 2小时 30 分钟
4 portions
食材
-
peanut oil1 Tbsp
-
beef topside, cut in pieces (3 cm)stewing steak cut in pieces (3 cm)1000 g
-
coriander seeds5 g
-
cumin seeds5 g
-
dried fennel seeds5 g
-
fine sea salt10 g
-
black peppercorns5 g
-
onions quartered240 g
-
garlic cloves4
-
fresh lemon grass white part only, cut in pieces2
-
fresh root ginger peeled, cut in round slices (2 mm)15 g
-
fresh galangal peeled, cut in round slices (2 mm)15 g
-
fresh red chillies halved, deseeded4
-
water50 g
-
coconut cream800 g
-
tamarind paste1 Tbsp
-
fresh coriander leaves only½ bunch
难易度
初级
营养价值 每 1 portion
钠
1243.3 mg
蛋白质
62.4 g
热量
3676.6 kJ /
878.7 kcal
脂肪
57.5 g
纤维
5.1 g
饱和脂肪
43.3 g
碳水化合物
31.1 g
您可能还喜欢...
显示所有Haggis and Pancetta Roulade with Whisky Sauce
40 分钟
Lamb Meatballs
45 分钟
Meatballs with Rice, Peppers and Curry Sauce
45 分钟
Steak and Kidney Pudding
5小时
Lighter Burgers with Sweet Potato Wedges
1小时 40 分钟
Chicken Enchiladas
1小时
Individual Beef Wellingtons with Red Wine Jus
2小时 10 分钟
Wholemeal Tacos with Pulled Pork in Stout
4小时 55 分钟
Stuffed Peppers with Tomato Sauce
1小时 45 分钟
Steak Fajita Sweet Potatoes
1小时
Turkey Cheeseburgers with Buffalo Slaw
40 分钟
Herby Steaks with French Potato Salad
45 分钟