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Traditional bobotie

Traditional bobotie
4.5 122 评分
准备工作 20 分钟
总数 1小时 30 分钟
6 portions
马上体验

食材

Bobotie
  • bread of choice, crusts removed
    2 slices
  • milk
    450 g
  • garlic cloves
    2
  • brown onion cut into quarters
    1
  • piece fresh ginger peeled
    2 cm
  • olive oil
    2 tsp
  • lean beef mince
    1000 g
  • curry powder to taste
    1 - 2 tbsp
  • white vinegar
    30 g
  • chutney of choice
    30 g
  • brown sugar
    30 g
  • tomato paste
    30 g
  • sultanas
    50 g
  • sea salt
    2 tsp
  • ground black pepper
    ½ tsp
  • egg
    1
Egg topping
  • eggs
    3
  • ground black pepper
    ¼ tsp
  • salt
    ½ tsp
  • fresh bay leaves
    3

难易度

初级

营养价值 每 1 portion

钠 1091 mg
蛋白质 42.9 g
热量 2148.6 kJ / 513.5 kcal
脂肪 25.1 g
纤维 2.3 g
饱和脂肪 9.6 g
碳水化合物 28 g

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A taste of South Africa 37 道食谱
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澳大利亚和新西兰

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