跳至主要内容 搜索
Oxtail stew with butter bean mash (TM6)

Oxtail stew with butter bean mash (TM6)
2.9 13 评分
准备工作 20 分钟
总数 4小时
4 portions
马上体验

食材

Oxtail stew
  • onion cut into pieces
    200 g
  • fennel trimmed and cut into halves, fronds reserved
    200 g
  • leeks white part only, cut into pieces (4 cm)
    2
  • dried porcini mushrooms cut into slices
    20 g
  • carrot cut into pieces (4 cm)
    1
  • garlic cloves
    4
  • fresh flat-leaf parsley leaves only, plus extra to garnish
    8 sprigs
  • olive oil
    40 g
  • oxtail
    800 - 1000 g
  • dried bay leaves
    3
  • canned chopped tomatoes
    400 g
  • tomato paste
    1 tbsp
  • plain flour
    1 tbsp
  • Vegetable stock paste or Chicken stock powder (see Tips)
    1 tbsp
  • red wine
    150 g
  • sea salt
    1 - 2 pinches
  • ground black pepper
    1 - 2 pinches
Butter bean mash
  • canned butter beans rinsed and drained
    800 g
  • sea salt
    1 - 2 pinches
  • ground black pepper
    1 - 2 pinches
  • olive oil to drizzle
  • paprika to serve

难易度

初级

营养价值 每 1 portion

钠 1289.9 mg
蛋白质 65.4 g
热量 4748.3 kJ / 1130.6 kcal
脂肪 72.3 g
纤维 22.6 g
饱和脂肪 28.3 g
碳水化合物 50.2 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Thermomix creating something incredible 92 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Layered chicken dinner

4.5(84)

1h 45min

Lamb rack with roasted ratatouille, garlic green beans and potato gratin

5.0(1)

1h 45min

Souvlaki lamb couscous salad

4.4(82)

25min

Ginger chicken wings

4.4(61)

40min

Pork vindaloo

4.0(50)

2h 20min

Pizza pockets

4.6(129)

1h 50min

Moroccan chicken with couscous

4.4(189)

1h 5min

Wendy Crombie's Shredded chicken noodle salad

4.6(199)

40min

Sous-vide rare beef steak with béarnaise sauce

4.7(130)

2h 20min

Meatball subs

4.7(217)

55min

Zucchini cheddar slice

4.4(54)

45min

Lamb korma

4.1(233)

4h

 显示所有