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Fragrant pipis

Fragrant pipis
4.4 7 评分
准备工作 10 分钟
总数 30 分钟
4 portions
马上体验

食材

  • fresh flat-leaf parsley leaves only
    2 sprigs
  • olive oil
    40 g
  • garlic cloves
    2
  • spring onions/shallots trimmed and cut into pieces (4 cm)
    4
  • fresh long red chillies trimmed and deseeded, if preferred
    2
  • white wine
    120 g
  • salt
    2 pinches
  • ground black pepper
    1 pinch
  • water
    500 g
  • pipis cleaned
    1000 g
  • crusty bread of choice, to serve

难易度

初级

营养价值 每 1 portion

钠 2172.4 mg
蛋白质 27.5 g
热量 1674 kJ / 398.6 kcal
脂肪 19 g
纤维 3.7 g
饱和脂肪 4.3 g
碳水化合物 36.4 g

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Kiwi creations from New Zealand 16 道食谱
澳大利亚和新西兰

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