难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 80 - 100 g long grain rice, as desired
- 80 g mangetout, trimmed
- 1000 g water
- 1 tsp fine sea salt
- 10 g groundnut oil
- 3 - 4 garlic cloves, to taste
- 120 - 150 g pork fillet, sliced thinly (1 cm)
- 1 Tbsp oyster sauce
- 2 tsp light soy sauce
- 1 - 2 tsp palm sugar, to taste
- 50 - 100 g water, depending on desired sauce consistency
- 营养价值
- 每 1 portion
- 热量
- 4094 kJ / 980 kcal
- 蛋白质
- 43 g
- 碳水化合物
- 74 g
- 脂肪
- 55 g
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