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Speedy Bean and Chorizo Chilli
TM6 TM5

Speedy Bean and Chorizo Chilli
4.7 ( 84 评分 )
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食材

  • 50 g onion halved
  • 20 g olive oil
  • 60 g chorizo diced (0.5-1 cm)
  • ½ - 1 tsp chipotle paste to taste
  • 200 g tinned chopped tomatoes
  • 140 g tinned black beans drained and rinsed
  • 70 - 100 g long grain rice as desired
  • natural yoghurt to garnish
  • fresh coriander roughly chopped, to garnish
营养价值
每 1 portion
热量
863 kcal / 3614 kJ
蛋白质
32 g
脂肪
39 g
碳水化合物
86 g

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