Sweet Potato Curry

Sweet Potato Curry

4.1 120 评分

准备工作 5 分钟

总数 30 分钟

1 portion

食材

oil
2 Tbsp
garlic cloves
2
shallots halved
2
red chilli to taste, deseeded if desired
½ - 1
cumin seeds
1 tsp
curry powder
1 tsp
ground turmeric
1 tsp
tomato purée
2 Tbsp
water
200 g
vegetable stock cube (for 0.5 l)
½
sweet potatoes peeled, diced (2-3 cm)
250 g
broccoli cut in florets (3-4 cm)
100 g
fine sea salt to taste
ground black pepper to taste
fresh coriander leaves, roughly chopped, for garnishing

难易度

初级

营养价值每 1 portion

蛋白质 12 g

热量 2428 kJ / 581 kcal

脂肪 28 g

碳水化合物 62 g

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