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Sweet Potato Curry

Sweet Potato Curry
4.0 122 评分
准备工作 5 分钟
总数 30 分钟
1 portion
马上体验

食材

  • oil
    2 Tbsp
  • garlic cloves
    2
  • shallots halved
    2
  • red chilli to taste, deseeded if desired
    ½ - 1
  • cumin seeds
    1 tsp
  • curry powder
    1 tsp
  • ground turmeric
    1 tsp
  • tomato purée
    2 Tbsp
  • water
    200 g
  • vegetable stock cube (for 0.5 l)
    ½
  • sweet potatoes peeled, diced (2-3 cm)
    250 g
  • broccoli cut in florets (3-4 cm)
    100 g
  • fine sea salt to taste
  • ground black pepper to taste
  • fresh coriander leaves, roughly chopped, for garnishing

难易度

初级

营养价值 每 1 portion

蛋白质 12 g
热量 2428 kJ / 581 kcal
脂肪 28 g
碳水化合物 62 g

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英国和爱尔兰

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