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Seafood and corn chowder

Seafood and corn chowder
3.8 23 评分
准备工作 20 分钟
总数 40 分钟
6 portions
马上体验

食材

Gremolata
  • lemon zest only, no white pith
    1
  • Parmesan cheese cut into pieces
    50 g
  • fresh flat-leaf parsley leaves only
    5 sprigs
  • pine nuts
    2 - 3 tbsp
Chowder
  • leeks white and light green parts only (200 g), cut into pieces
    2 - 3
  • fennel trimmed and cut into pieces
    200 g
  • salted butter
    40 g
  • cornflour
    2 tbsp
  • dry sherry (see Tips) (optional)
    2 tbsp
  • water
    650 g
  • Chicken stock paste (see Tips)
    1 tbsp
  • lemon juice
    40 g
  • fish sauce
    1 tbsp
  • potatoes peeled and cut into cubes (1 cm)
    200 g
  • fresh thyme leaves only
    1 sprig
  • dried bay leaf
    1
  • bacon cut into pieces (1-2 cm) (optional)
    100 g
  • fresh seafood marinara mix
    500 g
  • canned sweet corn kernels drained (approx. 300 g after draining)
    400 g
  • ground black pepper to season

难易度

初级

营养价值 每 1 portion

钠 1035.2 mg
蛋白质 19.6 g
热量 1442.8 kJ / 343.5 kcal
脂肪 15.3 g
纤维 7.3 g
饱和脂肪 6.7 g
碳水化合物 18.1 g

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还收录在

Simply Delicious 88 道食谱
澳大利亚和新西兰

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