跳至主要内容 搜索
Healthy Greek Turkey Burgers

Healthy Greek Turkey Burgers
4.1 82 评分
准备工作 20 分钟
总数 40 分钟
6 portions
马上体验

食材

Tzatziki
  • cucumber cut in pieces (5 cm)
    160 g
  • garlic clove
    1
  • fresh dill leaves
    10 g
  • natural yoghurt
    200 g
  • freshly squeezed lemon juice
    20 g
  • fine sea salt
    ¼ tsp
  • ground black pepper
    1 pinch
Burgers
  • cooking apple peeled, cored and quartered (approx. 200 g)
    1
  • spring onions cut in pieces
    150 g
  • turkey mince broken in pieces
    500 g
  • dried thyme
    1 tsp
  • fine sea salt
    1 ½ tsp
  • ground black pepper
    2 pinches
  • olive oil for greasing
Assembly
  • wholemeal bread rolls, sliced open
    6
  • red onion thinly sliced (5 mm)
    1
  • low fat feta cheese
    90 g

难易度

初级

营养价值 每 1 portion

蛋白质 34.8 g
热量 1658 kJ / 393 kcal
脂肪 8.2 g
碳水化合物 42 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

7 Days of Healthy Eats 24 道食谱
英国和爱尔兰
LOW FAT 10 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Korean Fried Chicken

4.9(1.6K)

3 h 10 min

Individual Beef Wellingtons with Red Wine Jus

4.7(54)

2 h 10 min

Bulgogi (Pan-fried Marinated Beef)

4.8(478)

1 h 20 min

Roast Pork with Crackling, Vegetables and Cider Sauce

4.1(22)

2 h 20 min

Slow-Cooked Pulled Pork with Steamed Buns

4.3(53)

3 h

Meatballs, Tomato Sauce and Parmesan Polenta

4.2(62)

1 h 10 min

Sirloin Steak with New Potatoes and Chimichurri

4.5(43)

40 min

Bibimbap (Beef Rice Bowl)

4.5(167)

1 h 25 min

Lamb Shoulder with Red Wine and Rosemary

4.8(13)

14 h 50 min

Gluten-free Burgers with Guacamole and Onion Rings

4.7(7)

2 h 45 min

Black Pudding Scotch Eggs

4.0(5)

50 min

Chicken and Barley Stew

4.5(161)

50 min

 显示所有