Beef, apricot and pine nut pastilla
TM5 TM31 TM6

Beef, apricot and pine nut pastilla
4.2 (15 评分 )
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食材

  • 1 brown onion, cut into halves
  • 30 g olive oil, plus extra for greasing and brushing
  • 2 tsp ground cumin
  • 1 tbsp ground cinnamon, plus extra for dusting
  • 2 tsp ground coriander
  • 2 tsp fennel seeds
  • 1 pinch saffron
  • 500 g beef mince
  • 80 g water
  • 1 tsp Vegetable stock paste (see Tip)
  • 20 g pine nuts, plus extra for garnishing
  • 150 g dried apricots, cut into quarters
  • 50 g sultanas (可省略)
  • 1 lemon, zest and juice
  • 8 sheet filo pastry
  • icing sugar, for dusting
营养价值
每 1 portions
热量
1915.8 kJ / 456.1 kcal
蛋白质
23.8 g
碳水化合物
31.6 g
脂肪
25 g
纤维
6 g

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