难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Pizza dough
- 220 g water
- 1 tsp white sugar
- 2 tsp dried instant yeast
- 400 g baker's flour, plus extra for dusting
- 30 g extra virgin olive oil
- 1 tsp salt
Pizza pockets
- 50 g Parmesan cheese, crust removed and cut into pieces (3 cm)
- 100 g fresh mozzarella, cut into pieces (3 cm)
- 50 g brown onion, cut into quarters
- 2 garlic cloves
- 1 fresh tomato, cut into quarters and deseeded
- 100 g tomato paste
- 1 tsp dried oregano
- 100 g ham slices, cut into strips
- 100 g salami, cut into strips
- full cream milk, for brushing
- 营养价值
- 每 1 portion
- 热量
- 769.1 kJ / 183.1 kcal
- 蛋白质
- 8.2 g
- 碳水化合物
- 19.5 g
- 脂肪
- 7.6 g
- 饱和脂肪
- 2.9 g
- 纤维
- 1.7 g
- 钠
- 419.1 mg
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