难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Duck breast à l`orange
- 1850 g water, plus extra to submerge bags
- 30 g freshly squeezed lemon juice or 1 tsp ascorbic acid (see Tips)
- 2 duck breasts (approx. 250-350 g, 3 cm thickness), skin on and scored
- 2 - 3 pinches salt, to taste
- 2 - 3 pinches ground black pepper, to taste
- 2 oranges, zest and juice of 1 orange, 1 orange cut into 6 slices
- 2 garlic cloves, crushed
- 1 eschalot, cut into quarters
- 2 sprigs fresh thyme
- ½ tsp black peppercorns
Orange zabaglione and serving
- ¼ tsp Vegetable stock paste
- 2 pinches ground white pepper, plus extra to taste
- 1 pinches ground cayenne pepper
- 3 egg yolks
- salt, to taste
- 营养价值
- 每 1 portion
- 热量
- 6176.3 kJ / 1470.6 kcal
- 蛋白质
- 51.3 g
- 碳水化合物
- 11.1 g
- 脂肪
- 137.2 g
- 饱和脂肪
- 42 g
- 纤维
- 4.5 g
- 钠
- 70.8 mg
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