难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 35 oz small littleneck clams, scrubbed and debearded
- water, to soak clams
- 2 tsp salt
- 2 garlic cloves
- 1 oz olive oil
- 5 ½ oz dry white wine
- ⅛ tsp salt, optional (see Tip)
- ½ oz cilantro, chopped
- 营养价值
- 每 1 portions
- 热量
- 1342 kJ / 320.8 kcal
- 蛋白质
- 37.1 g
- 碳水化合物
- 12.4 g
- 脂肪
- 10.1 g
- 饱和脂肪
- 1.5 g
- 纤维
- 1.5 g
- 钠
- 1567.1 mg
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