设备与配件
Beef Teriyaki with Rice
准备工作 15 分钟
总数 1小时 50 分钟
2 portions
食材
Marinated Beef
-
honey2 tsp
-
teriyaki sauce70 g
-
sesame oil20 g
-
garlic clove1
-
sake30 g
-
lime juice20 g
-
water20 g
-
cornflour1 tsp
-
fresh root ginger peeled, cut in round slices (2 mm)15 g
-
fresh red chilli deseeded, to taste½ - 1
-
beef cut in slices (1 mm)200 g
Steamed Rice
-
water1000 g
-
fine sea salt1 tsp
-
180 g sushi riceshort grain rice180 g
Beef Teriyaki
-
sesame oil10 g
-
sugar snap peas250 g
-
water20 g
-
spring onions sliced (3 mm)8
-
fine sea salt to taste
-
toasted sesame seeds to garnish1 tsp
难易度
初级
营养价值 每 1 portion
蛋白质
39 g
热量
3574 kJ /
853 kcal
脂肪
23 g
纤维
9.6 g
碳水化合物
107 g
您可能还喜欢...
显示所有Asian-style Chicken, Rice and Vegetables
40 分钟
Raised Game Pie
24小时
Haggis and Pancetta Roulade with Whisky Sauce
40 分钟
Pulled Pork and Cider Rolls
1小时
Menu: Pasta and Meatballs in Chorizo Sauce; Cinnamon Caramel Apples
1小时
Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
1小时
Quick Lamb Dhansak
45 分钟
Spooky Spaghetti and Meatballs
无评分
Chicken and Mushroom Rice
55 分钟
Chicken Stew in Tomato and Onion Sauce
1小时 35 分钟
Meat Skewers with Rice in Sauce
1小时 45 分钟
Spicy Chicken with Coconut Rice
1小时 25 分钟