难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 40 g dried black fungus (see Tips)
- 1050 g water, plus extra for soaking
- 20 g oil
- 2 - 3 fresh red chillies, trimmed and cut into halves
- 1 spring onion/shallot, trimmed and cut into pieces
- 150 g carrot, cut into matchsticks
- 100 g canned bamboo shoots, drained and cut into thin strips
- 1 tsp Vegetable stock paste (see Tips)
- 2 tsp arrowroot flour
- 80 g Chinese black vinegar (see Tips)
- 70 g Shaoxing wine
- 40 g soy sauce
- ½ - 1 tsp ground white pepper, to taste
- 2 eggs, lightly beaten
- 150 g silken tofu, cut into thin strips
- sesame oil, for drizzling
- 营养价值
- 每 1 portion
- 热量
- 1310 kJ / 312 kcal
- 蛋白质
- 15.7 g
- 碳水化合物
- 10.3 g
- 脂肪
- 21.1 g
- 纤维
- 6.3 g
其他推荐食谱
显示所有Minestrone
40 min
Lamb and barley soup
50 min
Smoky Mexican bean soup
35 Min
Mystery soup
45 Min
Creamy tomato and basil soup
30 Min
Turmeric cauliflower soup (Post-natal)
50 min
Chicken laksa
30 Min
Creamy capsicum and zucchini soup
40 min
Asian chicken noodle soup
1h 35min
Miso chicken noodle soup (Diabetes)
30 Min
Tuscan bean soup
30 Min
Curried carrot and ginger soup
40 min