Creamy Courgette Soup

4.5 191 评分

准备工作 10 分钟

总数 25 分钟

4 portions

食材

onions quartered
50 g
garlic clove (可选的)
1
courgettes cut in pieces
700 g
water
500 g
vegetable stock paste, homemade (see tip)
1 heaped tsp
1 vegetable stock cube (for 0.5 l)
fine sea salt plus extra to taste
½ tsp
ground black pepper plus extra to taste
1 pinch
unsalted butter diced
10 g
cream cheese
40 g

难易度

初级

营养价值每 1 portion

钠 347.4 mg

蛋白质 2.9 g

热量 364 kJ / 87 kcal

脂肪 6 g

纤维 2 g

饱和脂肪 3.4 g

碳水化合物 7 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

The Basic Cookbook 2018 174 道食谱
英国和爱尔兰

Your Cookidoo® 2025: Souper Star 10 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Celeriac, Roasted Hazelnut and Truffle Soup

Celeriac, Roasted Hazelnut and Truffle Soup

40 分钟

Creamy mushroom soup

Creamy mushroom soup

20 分钟

Cream of Cauliflower and Coconut Soup

Cream of Cauliflower and Coconut Soup

40 分钟

Pickled Gherkin Soup - Rassolnik

Pickled Gherkin Soup - Rassolnik

1小时 20 分钟

Beetroot Soup, Horseradish Dumplings

Beetroot Soup, Horseradish Dumplings

1小时 15 分钟

Parsnip Soup with Caramelised Onions

Parsnip Soup with Caramelised Onions

55 分钟

Prawn And Chicken Laksa

Prawn And Chicken Laksa

40 分钟

Demo Recipe 3 - Red Pepper and Tomato Soup

Demo Recipe 3 - Red Pepper and Tomato Soup

30 分钟

Grah i Varivah (Bean Soup)

Grah i Varivah (Bean Soup)

2小时

Beetroot Soup with Herb Dumplings

Beetroot Soup with Herb Dumplings

1小时 10 分钟

Creamy Mushroom Truffle Soup

Creamy Mushroom Truffle Soup

50 分钟

Janek's Chicken Soup

Janek's Chicken Soup

2小时

显示所有