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Stuffed vegetables

Stuffed vegetables
3.9 10 评分
准备工作 15 分钟
总数 1小时 5 分钟
4 portions
马上体验

食材

  • aubergines (approx. 400 g each)
    2
  • onions (approx. 120 g each)
    2
  • courgettes (approx. 130 g each)
    2
  • water
    500 g
  • breadcrumbs
    100 g
  • milk
    20 g
  • extra virgin olive oil plus extra for greasing and drizzling
    10 g
  • fresh basil leaves
    10
  • egg
    1
  • salt
    ½ tsp
  • ground black pepper
    1 pinch

难易度

初级

营养价值 每 1 portion

蛋白质 6.1 g
热量 567 kJ / 136 kcal
脂肪 5.2 g
碳水化合物 16.2 g

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马上体验 更多信息

还收录在

The Basic Cookbook 2018 174 道食谱
英国和爱尔兰

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