Red Lentil Soup

Red Lentil Soup

4.6 223 评分

准备工作 15 分钟

总数 40 分钟

4 portions

食材

fresh parsley leaves
20 - 25 g
onions quartered
100 g
sunflower oil
20 g
ground cumin to taste
1 - 1 ½ tsp
ground turmeric
1 tsp
water
1100 g
vegetable stock cubes (for 0.5 l each) crumbled to taste
2 - 3
2 - 3 tsp vegetable stock paste, homemade, to taste
red lentils
300 g

难易度

初级

营养价值每 1 portion

蛋白质 19 g

热量 1245 kJ / 297 kcal

脂肪 7 g

纤维 14 g

碳水化合物 33 g

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还收录在

persian vegetarian 10 道食谱
英国和爱尔兰

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英国和爱尔兰

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