设备与配件
Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce
准备工作 10 分钟
总数 45 分钟
4 portions
食材
-
fresh parsley leaves10 g
-
olive oil50 g
-
shallots80 g
-
leeks (white part only), cut in pieces150 g
-
tinned chopped tomatoes400 g
-
water550 g
-
dried Puy lentils200 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste homemade1 heaped Tbsp
-
ground black pepper1 pinch
-
fresh spinach leaves150 g
-
large eggs4
-
goat's cheese, soft100 g
-
Greek yoghurt70 g
难易度
初级
营养价值 每 1 portion
蛋白质
29 g
热量
2076 kJ /
496 kcal
脂肪
28 g
纤维
11 g
碳水化合物
27 g
您可能还喜欢...
显示所有Sun-dried Tomato Pesto Lasagne
1h 25min
Vegan Aubergine Rolls
11h 15min
Lentils and Roasted Roots with Salsa Verde
1h 30min
Leek and Lancashire Cheese Quiche
2h 15min
Sumac-spiced Houmous
5min
Tomato Soup with Burrata
35min
Baby-friendly Delicious Coconut Dhal
30min
Lentil Moussaka
3h 30min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50min
Vegan Paella with Smoked Tofu
25min
Dal Makhani
9h 30min
Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut
1h