Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce

Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce

4.1 45 评分

准备工作 10 分钟

总数 45 分钟

4 portions

食材

fresh parsley leaves
10 g
olive oil
50 g
shallots
80 g
leeks (white part only), cut in pieces
150 g
tinned chopped tomatoes
400 g
water
550 g
dried Puy lentils
200 g
vegetable stock paste homemade
1 heaped Tbsp
1 vegetable stock cube (for 0.5 l), crumbled
ground black pepper
1 pinch
fresh spinach leaves
150 g
large eggs
4
goat's cheese, soft
100 g
Greek yoghurt
70 g

难易度

初级

营养价值每 1 portion

蛋白质 29 g

热量 2076 kJ / 496 kcal

脂肪 28 g

纤维 11 g

碳水化合物 27 g

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Flexitarian Favourites 12 道食谱
英国和爱尔兰

persian vegetarian 10 道食谱
英国和爱尔兰

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