搜索
Falafel
TM5 TM6

Falafel
3.3 (16 评分 )
免费注册

食材

  • 270 g dried broad beans, soaked overnight
  • 90 g dried chickpeas, soaked overnight
  • 8 garlic cloves
  • 300 g onions, cut into quarters
  • 5 sprigs fresh coriander, roughly chopped
  • 10 sprigs fresh parsley, leaves only
  • 2 tsp salt
  • ½ tsp freshly ground black pepper
  • 2 tsp flour
  • ½ tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp baking soda
  • 3 tsp baking powder
  • sunflower oil for frying
营养价值
每 1 piece
热量
489 kJ / 117 kcal
蛋白质
2.8 g
碳水化合物
6.3 g
脂肪
9 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Chicken and mango salad

Chicken and mango salad

(32)

35min

Coleslaw

Coleslaw

(69)

10 Min

Shredded Brussels Sprout Salad with Bacon and Cranberries

Shredded Brussels Sprout Salad with Bacon and Cranberries

(182)

20min

Loaded Potato Soup

Loaded Potato Soup

(26)

30 Min

Spanish Tortilla

Spanish Tortilla

(16)

1 godz.

Celeriac, Roasted Hazelnut and Truffle Soup

Celeriac, Roasted Hazelnut and Truffle Soup

(59)

40min

Meatballs with Romesco sauce

Meatballs with Romesco sauce

(18)

1óra 40p

Fresh tomato salsa (Pico de gallo)

Fresh tomato salsa (Pico de gallo)

无评分

Maple Sweet Potato Soup with Parmesan Croutons

Maple Sweet Potato Soup with Parmesan Croutons

(35)

45min

Shredded chicken and sweet potato salad with cranberry dressing

Shredded chicken and sweet potato salad with cranberry dressing

(33)

1 godz.

Spinach and rocket salad with cream cheese dressing

Spinach and rocket salad with cream cheese dressing

(55)

30 Min

Chilli Tacos

Chilli Tacos

(90)

30 Min

 显示所有