设备与配件
Paella
准备工作 10 分钟
总数 30 分钟
6 portions
食材
-
Roma tomatoes2 oz
-
yellow onions halved4 oz
-
garlic cloves4
-
extra virgin olive oil plus 3 tbsp to fry1 oz
-
chicken thighs, boneless and skinless halved16 oz
-
bomba rice (see Tip)8 ½ oz
-
chicken stock paste1 tbsp
-
tomato paste1 tsp
-
12 oz chicken stockwater12 oz
-
saffron (approx. 25 strands)1 pinch
-
sweet smoked paprika2 tsp
-
Spanish chorizo sausages, thinly sliced (approx. ½ in.)8 oz
-
raw medium shrimp, peeled and deveined24
-
frozen peas2 oz
-
pitted green olives drained2 oz
-
2 oz roasted red peppers, canned or jarred, drained, slicedpiquillo peppers canned or jarred, drained, sliced2 oz
-
lemon wedges, to garnish
难易度
初级
营养价值 每 1 portion
钠
1103.5 mg
蛋白质
27.2 g
热量
2336.2 kJ /
558.4 kcal
脂肪
34.2 g
纤维
2.6 g
饱和脂肪
9.2 g
碳水化合物
37.7 g
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