Lamb meatballs in spicy tomato sauce (lamb kofta)

Lamb meatballs in spicy tomato sauce (lamb kofta)

4.2 10 评分

准备工作 15 分钟

总数 1小时 5 分钟

4 portions

食材

Lamb meatballs

oil for greasing
garlic cloves
2
onions cut into quarters
200 g
fresh parsley leaves only
10 sprigs
fresh mint leaves only
10 sprigs
fresh coriander roughly cut
10 sprigs
Arabian spice mix
1 tsp
ground sumac
2 tsp
salt adjust to taste
1 tsp
freshly ground black pepper adjust to taste
1 pinch
lamb mince
500 g

Steamed meatballs, spicy tomato rice and sauce

basmati rice
250 g
coriander seeds
2 tsp
garlic cloves
3
onions cut into quarters
200 g
olive oil
30 g
fresh green chillies cut into halves and deseeded
2
ripe tomatoes cut into quarters
900 g
vegetable stock paste, homemade
1 heaped tsp
1 vegetable stock cube (for 0.5 l)
dried oregano
1 tsp
salt adjust to taste
1 tsp
freshly ground black pepper adjust to taste
1 tsp
water
300 g
cornflour (starch)
1 heaped tbsp
fresh coriander finely choppped
5 sprigs

难易度

初级

营养价值每 1 portion

蛋白质 34.5 g

热量 2715 kJ / 649 kcal

脂肪 25.6 g

碳水化合物 70.2 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Taste of Arabia 92 道食谱
瑞士

The Basic Cookbook 151 道食谱
国际

您可能还喜欢...

显示所有

Roast Chicken Dinner with Veg and Gravy

2小时

Layered chicken dinner

1小时 45 分钟

Asian Sloppy Joes

1小时 50 分钟

Lamb rack with roasted ratatouille, garlic green beans and potato gratin

1小时 45 分钟

Souvlaki lamb couscous salad

25 分钟

Chicken and Avocado Arepas

1小时

Ginger chicken wings

40 分钟

Beefy Stuffed Peppers with Tomato Sauce

2小时

Pork vindaloo

2小时 20 分钟

Squid Ink Pasta Bolognese (Gut Health)

45 分钟

Pizza pockets

1小时 50 分钟

Moroccan chicken with couscous

1小时 5 分钟

显示所有