设备与配件
Fish Tacos
准备工作 25 分钟
总数 45 分钟
6 portions
食材
-
lime peel thin peel only, no pith (approx. 2 limes)½ oz
-
fine sea salt divided1 ¼ tsp
-
ground black pepper divided1 ¼ tsp
-
fresh parsley leaves and tender stems½ oz
-
garlic cloves2
-
olive oil2 oz
-
lime juice2 oz
-
ground cumin½ tsp
-
smoked paprika½ tsp
-
firm white fish fillets (e.g. tilapia, halibut, cod)24 oz
-
red cabbage in pieces6 oz
-
carrot halved1 oz
-
jalapeño pepper large (stem and seeds removed)1
-
mayonnaise2 oz
-
plain Greek yogurt2 oz
-
honey1 tbsp
-
apple cider vinegar1 oz
-
water18 oz
-
corn tortillas12
难易度
初级
营养价值 每 1 portion
蛋白质
27 g
热量
1460 kJ /
349 kcal
脂肪
15 g
纤维
4 g
碳水化合物
28 g
您可能还喜欢...
显示所有Steamed Mahi Mahi and Mixed Vegetable Parcels
1小时 15 分钟
Thai Fish Curry
50 分钟
Cioppino
55 分钟
Fish and Chips
30 分钟
Boston Clam Chowder
55 分钟
Ginger Garlic Steamed Whole Fish
30 分钟
Teriyaki Salmon with Edamame and Cucumber (Diabetes)
50 分钟
Smoked Salmon Lemon Pasta
35 分钟
Steamed Whole Fish
45 分钟
Salmon Burger
35 分钟
Salmon Salad Board with Lemon Pickled Onions
40 分钟
Salmon, Quinoa, Feta and Vegetable Salad
50 分钟