设备与配件
Fish Tacos
准备工作 25 分钟
总数 45 分钟
6 portions
食材
-
lime peel thin peel only, no pith (approx. 2 limes)½ oz
-
fine sea salt divided1 ¼ tsp
-
ground black pepper divided1 ¼ tsp
-
fresh parsley leaves and tender stems½ oz
-
garlic cloves2
-
olive oil2 oz
-
lime juice2 oz
-
ground cumin½ tsp
-
smoked paprika½ tsp
-
firm white fish fillets (e.g. tilapia, halibut, cod)24 oz
-
red cabbage in pieces6 oz
-
carrot halved1 oz
-
jalapeño pepper large (stem and seeds removed)1
-
mayonnaise2 oz
-
plain Greek yogurt2 oz
-
honey1 tbsp
-
apple cider vinegar1 oz
-
water18 oz
-
corn tortillas12
难易度
初级
营养价值 每 1 portion
蛋白质
27 g
热量
1460 kJ /
349 kcal
脂肪
15 g
纤维
4 g
碳水化合物
28 g
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