设备与配件
Fish Tacos
准备工作 25 分钟
总数 45 分钟
6 portions
食材
-
lime peel thin peel only, no pith (approx. 2 limes)½ oz
-
fine sea salt divided1 ¼ tsp
-
ground black pepper divided1 ¼ tsp
-
fresh parsley leaves and tender stems½ oz
-
garlic cloves2
-
olive oil2 oz
-
lime juice2 oz
-
ground cumin½ tsp
-
smoked paprika½ tsp
-
firm white fish fillets (e.g. tilapia, halibut, cod)24 oz
-
red cabbage in pieces6 oz
-
carrot halved1 oz
-
jalapeño pepper large (stem and seeds removed)1
-
mayonnaise2 oz
-
plain Greek yogurt2 oz
-
honey1 tbsp
-
apple cider vinegar1 oz
-
water18 oz
-
corn tortillas12
难易度
初级
营养价值 每 1 portion
蛋白质
27 g
热量
1460 kJ /
349 kcal
脂肪
15 g
纤维
4 g
碳水化合物
28 g
您可能还喜欢...
显示所有Shrimp Orzo with Peas
30min.
Pineapple Teriyaki Salmon
30min.
Sous-vide Salmon with Creamy Avocado
1hod.
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)
1hod.
Mixed Paella
40min.
Tuna Avocado Bowl
50min.
Ginger Garlic Steamed Whole Fish
30min.
Thai Fish Curry
50min.
Halibut and Potatoes with Tomato Sauce
50min.
Salmon with Ginger Tomato Sauce
40min.
Salmon Miso Soup
30min.
Summer Squash Soup, Fish with Rice and Vegetables, Apple-Pear Crumble
1hod. 35min.