Duck breasts with orange ginger sauce, mashed potatoes and green beans

Duck breasts with orange ginger sauce, mashed potatoes and green beans

4.1 23 评分

准备工作 35 分钟

总数 1小时 10 分钟

2 portions

食材

eschalots cut into halves
40 g
garlic clove
1
fresh ginger peeled, cut into thin pieces (2 mm)
20 g
bitter orange marmalade
60 g
60 g orange marmalade
lemon juice
3 tsp
fresh thyme leaves
1 pinch
olive oil
20 g
balsamic vinegar
20 g
20 g sherry vinegar
Port wine
50 g
water
550 g
salt
1 tsp
ground black pepper adjust to taste
½ tsp
skinless duck breasts (approx. 150-200 g each) (see tip)
2
floury potatoes peeled, cut in small pieces (1 cm)
350 g
ground sweet paprika
½ tsp
unsalted butter
30 g
full cream milk
120 g
fresh green beans cut into pieces (2 cm) if necessary
120 - 150 g

难易度

中级

营养价值每 1 portion

蛋白质 43 g

热量 3136 kJ / 750 kcal

脂肪 33 g

纤维 4.4 g

碳水化合物 60 g

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澳大利亚和新西兰

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