难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 40 g olive oil
- 2 tbsp lemon juice
- ½ tsp salt
- 24 raw prawns, peeled and deveined
- 80 g brown onions, cut into halves
- 2 garlic cloves
- 500 g cucumbers, cut into pieces
- 1 lemon, cut into slices, each slice quartered
- 500 g water
- 1 heaped tsp Vegetable stock paste (refer to the recipe in The Basic Cookbook)
- ¼ tsp ground black pepper
- 200 g full cream milk
- 40 g plain flour
- 2 tbsp fresh dill, leaves only (可省略)
- 营养价值
- 每 1 portion
- 热量
- 733 kJ / 175 kcal
- 蛋白质
- 12 g
- 碳水化合物
- 10 g
- 脂肪
- 9 g
- 纤维
- 1.4 g
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