设备与配件
Cucumber soup with prawn skewers
准备工作 25 分钟
总数 35 分钟
6 portions
食材
-
olive oil40 g
-
lemon juice2 tbsp
-
salt½ tsp
-
raw prawns, peeled and deveined24
-
brown onions cut into halves80 g
-
garlic cloves2
-
cucumbers cut into pieces500 g
-
lemon cut into slices, each slice quartered1
-
water500 g
-
Vegetable stock paste (refer to the recipe in The Basic Cookbook)1 heaped tsp
-
ground black pepper¼ tsp
-
full cream milk200 g
-
plain flour40 g
-
fresh dill (可选的) leaves only2 tbsp
难易度
初级
营养价值 每 1 portion
蛋白质
12 g
热量
733 kJ /
175 kcal
脂肪
9 g
纤维
1.4 g
碳水化合物
10 g
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