
装置与配件
Cucumber soup with prawn skewers
准备工作 25 分钟
总数 35 分钟
6 portions
食材
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olive oil40 g
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lemon juice2 tbsp
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salt½ tsp
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raw prawns, peeled and deveined24
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brown onions cut into halves80 g
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garlic cloves2
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cucumbers cut into pieces500 g
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lemon cut into slices, each slice quartered1
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water500 g
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Vegetable stock paste (refer to the recipe in The Basic Cookbook)1 heaped tsp
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ground black pepper¼ tsp
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full cream milk200 g
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plain flour40 g
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fresh dill (可省略) leaves only2 tbsp
营养价值 每 1 portion
热量
175 kcal /
733 kJ
蛋白质
12 g
脂肪
9 g
碳水化合物
10 g
纤维
1.4 g