
装置与配件
Vegetable soup, eggs en cocotte with spinach
准备工作 30 分钟
总数 1小时
8 portions
食材
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carrots cut into pieces400 g
-
leeks cut into pieces300 g
-
turnips cut into pieces200 g
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potatoes cut into pieces (2 cm)100 g
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water800 g
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salt plus extra to taste2 tsp
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ground pepper plus extra to taste2 pinches
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fresh baby spinach200 g
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unsalted butter cut into pieces40 g
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tomatoes diced100 g
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eggs chilled (see Tips)8
-
white bread toasted and cut into strips400 g
营养价值 每 1 portion
热量
279 kcal /
1169 kJ
蛋白质
13 g
脂肪
9 g
碳水化合物
34 g
纤维
5.6 g