难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Broccoli terrines
- 500 g water
- 400 g broccoli, broken into florets
- butter, for greasing
- 4 eggs
- 150 g thickened cream
- 1 - 1 ½ tsp salt
- ¼ tsp ground black pepper, adjust to taste
- 1 pinch ground nutmeg
Chicken corn chowder
- 2 garlic cloves
-
140
g onions, cut into halves
或 140 g eschalots, cut into halves - 60 g butter, cut in pieces
- 280 - 320 g canned sweet corn kernels, drained
- 350 - 400 g skinless chicken breast fillets, cut into pieces (3 cm)
- 900 g water
- 2 tsp Chicken stock paste (refer to The Basic Cookbook)
- 1 fresh green chilli (e.g. jalapeño), deseeded if preferred and cut into pieces (可省略)
-
200 - 300
g thickened cream
或 200 - 300 g sour cream - ½ tsp salt
- ½ tsp ground cumin
- ½ tsp ground sweet paprika
- 2 tbsp fresh coriander, leaves only, cut into pieces
- 营养价值
- 每 1 portion
- 热量
- 1537 kJ / 367 kcal
- 蛋白质
- 19 g
- 碳水化合物
- 10 g
- 脂肪
- 27 g
- 纤维
- 3 g
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