设备与配件
The Ultimate Guinness Pot Roast
准备工作 40 分钟
总数 3小时 25 分钟
10 portions
食材
Pot Roast Spice Mix
-
sea salt flakes10 g
-
coffee beans5 g
-
black peppercorns4 g
-
dark brown sugar45 g
-
garlic powder20 g
-
ground paprika5 g
-
cayenne pepper¼ tsp
Mirepoix
-
brown onions cut into quarters200 g
-
celery stalks cut into pieces100 g
-
carrot cut into pieces100 g
-
extra virgin olive oil20 g
Pot Roast
-
beef chuck roast, fat trimmed2000 g
-
extra virgin olive oil2 tbsp
-
tomato paste40 g
-
dried bay leaf1
-
fresh thyme leaves only3 sprigs
-
garlic cloves bruised, skins on3
-
carrots halved lengthways6
-
pickling onions peeled10
-
Guinness® (1 can)440 g
Horseradish cream
-
crème fraîche200 g
-
lemon juice20 g
-
horseradish cream50 g
-
extra virgin olive oil20 g
Veggies and gravy
-
arrowroot flour30 g
-
Vegetable stock paste (see Tip)1 tsp
-
water100 g
-
frozen baby peas500 g
-
broccolini trimmed, cut in half lengthways2 bunches
难易度
初级
营养价值 每 1 portion
钠
648.6 mg
蛋白质
50.8 g
热量
2133 kJ /
509.8 kcal
脂肪
22.6 g
纤维
7.3 g
饱和脂肪
7.6 g
碳水化合物
29.4 g
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