设备与配件
Tex-Mex Jacket Potatoes
准备工作 5 分钟
总数 9小时 25 分钟
4 portions
食材
Potatoes
-
baking potatoes large2
Cashew Cream
-
cashew nuts soaked overnight, then drained200 g
-
water125 g
-
freshly squeezed lemon juice20 g
-
fine sea salt¼ tsp
-
ground black pepper¾ tsp
Guacamole
-
fresh coriander leaves only5 sprigs
-
onions quartered100 g
-
fresh jalapeño chillies halved, deseeded2
-
ripe avocados quartered (approx. 250 g)2
-
freshly squeezed lemon juice15 g
-
fine sea salt1 tsp
Bean Chilli
-
garlic cloves2
-
olive oil plus extra for drizzling20 g
-
tinned chopped tomatoes150 g
-
tomato purée20 g
-
tinned black beans rinsed, drained (1 x 400 g tin)240 g
-
cider vinegar1 Tbsp
-
smoked paprika2 tsp
-
fine sea salt½ tsp
-
ground black pepper½ tsp
难易度
初级
营养价值 每 1 portion
蛋白质
20 g
热量
2965 kJ /
712 kcal
脂肪
45 g
碳水化合物
49 g
您可能还喜欢...
显示所有Pizza with Red Pepper Sauce, Spinach and Eggs
1小时 45 分钟
Spinach, Tomato and Goat's Cheese Quiche
1小时
Roasted Cauliflower Soup with Chilli and Garlic Oil
1小时 20 分钟
Quick Vegetable Sauté and Peanut Sauce
30 分钟
Warm Salad with Lentils, Cauliflower and Beans
30 分钟
Pasta with Beetroot Sauce and Feta Cheese
40 分钟
Cheese Omelette with Spinach and Tomatoes
30 分钟
Swiss Chard, Chickpea and Tamarind Stew
45 分钟
Sumac-spiced Houmous
5 分钟
Lentils with Rice- Fakes Moutzentra
45 分钟
Baby-friendly Potato, Spinach and Pea Curry with Chapatis
1小时 25 分钟
Aubergine Parmigiana - Parmigiana di melanzane
1小时