Chicken Garam Masala

4.2 308 评分

准备工作 10 分钟

总数 50 分钟

4 portions

食材

Garam Masala Spice Mix

black peppercorns
2 tsp
coriander seeds
2 Tbsp
cumin seeds
1 Tbsp
1 Tbsp caraway seeds
ground nutmeg
½ tsp
cloves
1 tsp
ground cardamom
1 Tbsp
ground cinnamon
½ tsp
dried bay leaf
1

Chicken Garam Masala

tinned chopped tomatoes
400 g
sour cream
80 g
unsalted butter diced
50 g
sugar (可选的)
1 tsp
fine sea salt to taste
½ - 1 tsp
chicken breasts, skinless cut in cubes (3 cm)
400 g
fine sea salt to taste

难易度

初级

营养价值每 1 portion

蛋白质 32 g

热量 1159 kJ / 277 kcal

脂肪 14 g

纤维 1.6 g

碳水化合物 5 g

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