设备与配件
Chicken Garam Masala
准备工作 10 分钟
总数 50 分钟
4 portions
食材
Garam Masala Spice Mix
-
black peppercorns2 tsp
-
coriander seeds2 Tbsp
-
1 Tbsp caraway seedscumin seeds1 Tbsp
-
ground nutmeg½ tsp
-
cloves1 tsp
-
ground cardamom1 Tbsp
-
ground cinnamon½ tsp
-
dried bay leaf1
Chicken Garam Masala
-
tinned chopped tomatoes400 g
-
sour cream80 g
-
unsalted butter diced50 g
-
sugar (可选的)1 tsp
-
fine sea salt to taste½ - 1 tsp
-
chicken breasts, skinless cut in cubes (3 cm)400 g
-
fine sea salt to taste
难易度
初级
营养价值 每 1 portion
蛋白质
32 g
热量
1159 kJ /
277 kcal
脂肪
14 g
纤维
1.6 g
碳水化合物
5 g
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