Shredded chicken in tomato sauce (Tinga de Pollo)

Shredded chicken in tomato sauce (Tinga de Pollo)

3.9 51 评分

准备工作 10 分钟

总数 30 分钟

6 portions

食材

feta cheese cut in pieces (2 cm)
200 g
onions cut in halves
300 g
tomatoes cut in pieces
500 g
oil
30 g
stock paste, homemade
2 heaped tsp
2 stock cubes (for 0.5 l each)
chicken breasts, skinless cut in pieces (3-4 cm)
1000 g
dark brown sugar
30 g
chipotle paste (see tip), to taste
2 - 3 tsp
1 fresh chilli, deseeded, chopped
dried bay leaves
2
taco shells
18
18 tostadas
sour cream
250 g

难易度

初级

营养价值每 1 portion

蛋白质 50 g

热量 2417 kJ / 576 kcal

脂肪 26 g

纤维 1.9 g

碳水化合物 34 g

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还收录在

The Basic Cookbook 2018 174 道食谱
英国和爱尔兰

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