难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1000 g potatoes, cut in pieces
- 150 g onions,quartered
- 1 Tbsp lemon juice
- 1 tsp fine sea salt
- ¼ tsp ground black pepper
- 20 g cornflour
- 20 g oat flakes
- 1 medium egg
- frying oil
- 营养价值
- 每 1 portion
- 热量
- 1818 kJ / 434 kcal
- 蛋白质
- 8 g
- 碳水化合物
- 49 g
- 脂肪
- 23 g
- 纤维
- 4.1 g
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