Steamed Pumpkin with Curried Lentils

Name: Steamed Pumpkin with Curried Lentils
Prep time: 35 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 8 portions
Ingredients: 3 heaped tsp cumin seeds; 4 heaped tsp coriander seeds; 1 ½ tsp fine sea salt; 30 g fresh coriander leaf; 80 g unsalted butter; 300 g onions; 2 garlic cloves; ½ - ¾ tsp cayenne pepper; 1000 - 1200 g pumpkin; 300 g dried green lentils; 1000 g water; 250 - 300 g roasted red peppers, preserved

4.4 47 评分

准备工作 35 分钟

总数 1小时 15 分钟

8 portions

食材

cumin seeds
3 heaped tsp
coriander seeds
4 heaped tsp
fine sea salt
1 ½ tsp
fresh coriander leaf plus extra to garnish
30 g
fresh coconut (可选的) cut in pieces (2-3 cm)
50 g
3 Tbsp desiccated coconut
unsalted butter diced
80 g
onions quartered
300 g
garlic cloves
2
cayenne pepper to taste
½ - ¾ tsp
1 - 2 fresh green chillies, (6-8 cm long), deseeded, to taste
pumpkin deseeded, cut in 8 pieces with skin on
1000 - 1200 g
1000 - 1200 g butternut squash, deseeded, cut in 8 pieces with skin on
dried green lentils or brown or Puy
300 g
water
1000 g
roasted red peppers, preserved roughly diced (1-2 cm)
250 - 300 g
crème fraîche (可选的)
130 g