Apricot, Hazelnut and Feta Couscous with Mixed Vegetables

Name: Apricot, Hazelnut and Feta Couscous with Mixed Vegetables
Prep time: 45 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 6 portions
Ingredients: 150 g raw hazelnuts; 150 g dried apricots; 300 g onions; 20 g garlic cloves; 60 g olive oil; ½ tsp salt; 200 g couscous; 1 heaped tsp vegetable stock paste, homemade; 600 g water; 200 g carrots; 200 g courgettes; 150 g red peppers; 100 g frozen peas; 200 g feta cheese

4.3 12 评分

准备工作 45 分钟

总数 1小时 15 分钟

6 portions

食材

raw hazelnuts
150 g
dried apricots
150 g
onions quartered
300 g
garlic cloves
20 g
olive oil plus extra for drizzling
60 g
salt
½ tsp
couscous
200 g
vegetable stock paste, homemade
1 heaped tsp
1 vegetable stock cube (for 0.5 l), crumbled
water
600 g
carrots sliced (5 mm)
200 g
courgettes sliced (7-10 mm)
200 g
red peppers cut in bite-size pieces
150 g
frozen peas
100 g
feta cheese diced (5 mm)
200 g
fresh parsley (可选的) chopped, to garnish
2 tsp