难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 40 g Parmesan cheese, cut in pieces (2 cm)
- 250 g slightly stale bread, cut in pieces (2-3 cm, see tip)
- 80 g onions, quartered
- 6 sprigs fresh parsley, leaves and stalks
- 25 g unsalted butter, diced
- 200 g milk
- 3 medium eggs
- 2 tsp fine sea salt
- 2 pinches ground black pepper
- 2 pinches ground nutmeg
- 1000 g water
- 600 g chicken wings
- 200 g mixed vegetables (e.g. carrots, onions, celery), cut in pieces (2-3 cm)
- 营养价值
- 每 1 portion
- 热量
- 2118 kJ / 506 kcal
- 蛋白质
- 24 g
- 碳水化合物
- 40 g
- 脂肪
- 27 g
- 纤维
- 3.1 g
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