Cucumber Soup with Prawn Skewers

Name: Cucumber Soup with Prawn Skewers
Prep time: 25 min
Cook time: 35 min
Total time: 35 min
Yield: 6 portions
Ingredients: 40 g olive oil; 2 Tbsp lemon juice; ½ tsp salt; 24 large raw prawns, peeled; 80 g onions; 2 garlic cloves; 500 g cucumbers; 1 lemon; 500 g water; 1 heaped tsp vegetable stock paste, homemade; ¼ tsp ground black pepper; 200 g milk; 40 g plain flour

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难易度简易

准备时间 25 分钟

总时间 35 分钟

份量 6 portions

食材

40 g olive oil
2 Tbsp lemon juice
½ tsp salt
24 large raw prawns, peeled and deveined
80 g onions, quartered
2 garlic cloves
500 g cucumbers, unpeeled, cut in pieces
1 lemon, cut in round slices, then quartered
500 g water
1 heaped tsp vegetable stock paste, homemade
或 1 vegetable stock cube (for 0.5 l)
¼ tsp ground black pepper
200 g milk
40 g plain flour
2 Tbsp fresh dill, chopped (可省略)

营养价值: 每 1 portion
热量: 733 kJ / 175 kcal
蛋白质: 12 g
碳水化合物: 10 g
脂肪: 9 g
纤维: 1.4 g