设备与配件
Beef ragu
准备工作 10 分钟
总数 1小时 25 分钟
6 portions
食材
-
olive oil30 g
-
garlic cloves3
-
red onion cut into quarters225 g
-
celery stalks cut into pieces (approx. 3 cm)100 g
-
carrot cut into pieces (approx. 3 cm)180 g
-
fresh thyme leaves only2 sprigs
-
fresh sage leaves only2 sprigs
-
fresh rosemary leaves only2 sprigs
-
dried chilli flakes¼ tsp
-
dried bay leaves2
-
dry red wine250 g
-
beef chuck steak cut into pieces (approx. 2-3 cm)1000 g
-
Vegetable stock paste (see Tips)1 tsp
-
tomato paste50 g
-
canned crushed tomatoes400 g
-
white sugar1 - 2 pinches
-
salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
Parmesan cheese shaved, for garnishing
难易度
初级
营养价值 每 1 portion
钠
471.6 mg
蛋白质
39.6 g
热量
1691.2 kJ /
402.7 kcal
脂肪
23.9 g
纤维
3.6 g
饱和脂肪
8.1 g
碳水化合物
6.3 g
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