Thai chicken wraps

Thai chicken wraps

4.1 55 评分

准备工作 30 分钟

总数 40 分钟

4 portions

食材

jasmine rice
2 tbsp
garlic cloves
3
fresh lemongrass white part only, cut into halves
1 stalk
coconut oil
1 tbsp
chicken thigh fillet partially frozen and cut into pieces (approx. 4 cm)
500 g
fresh kaffir lime leaves cut into thin slices
3
dried chilli flakes
1 - 2 tsp
fish sauce
30 g
lime juice
30 g
iceberg lettuce approx. 8 large leaves
½
carrot cut into julienne
130 g
baby radishes cut into julienne
2
spring onions/shallots trimmed and cut into very thin slices
2
fresh long green chillies deseeded and cut into julienne
1
fresh mint leaves only
2 sprigs

难易度

初级

营养价值每 1 portion

钠 764.5 mg

蛋白质 25.2 g

热量 1043.8 kJ / 248.5 kcal

脂肪 11.4 g

纤维 3.4 g

饱和脂肪 5.9 g

碳水化合物 10 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Eat Well 102 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Slow-cooked pulled pork with steamed buns

Slow-cooked pulled pork with steamed buns

3小时

Mediterranean-style stuffed capsicum

Mediterranean-style stuffed capsicum

45 分钟

Pork pies

Pork pies

2小时 20 分钟

Chicken Caprese pasta salad

Chicken Caprese pasta salad

25 分钟

Surf and turf with pink peppercorn sauce (TM6)

Surf and turf with pink peppercorn sauce (TM6)

45 分钟

Sweet and sour pork

Sweet and sour pork

40 分钟

Tandoori chicken pizza

Tandoori chicken pizza

1小时 30 分钟

Shredded chicken noodle salad with green miso (Diabetes)

Shredded chicken noodle salad with green miso (Diabetes)

35 分钟

Beef Burgundy

Beef Burgundy

1小时 45 分钟

Mexican shredded beef cheeks with quinoa chia tortillas

Mexican shredded beef cheeks with quinoa chia tortillas

4小时

Cabbage rolls

Cabbage rolls

1小时 50 分钟

"Moussaka" bowl

"Moussaka" bowl

45 分钟

显示所有