难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 2 tbsp jasmine rice
- 3 garlic cloves
- 1 stalk fresh lemongrass, white part only, cut into halves
- 1 tbsp coconut oil
- 500 g chicken thigh fillets, partially frozen and cut into pieces (approx. 4 cm)
- 3 fresh Kaffir lime leaves, cut into thin slices
- 1 - 2 tsp dried chilli flakes
- 30 g fish sauce
- 30 g lime juice
- ½ iceberg lettuce, approx. 8 large leaves
- 130 g carrot, cut into julienne
- 2 baby radishes, cut into julienne
- 2 spring onions/shallots, trimmed and cut into very thin slices
- 1 fresh long green chillies, deseeded and cut into julienne
- 2 sprigs fresh mint, leaves only
- 营养价值
- 每 1 portion
- 热量
- 1043.8 kJ / 248.5 kcal
- 蛋白质
- 25.2 g
- 碳水化合物
- 10 g
- 脂肪
- 11.4 g
- 饱和脂肪
- 5.9 g
- 纤维
- 3.4 g
- 钠
- 764.5 mg
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