设备与配件
Ukrainian borscht
准备工作 15 分钟
总数 35 分钟
4 portions
食材
-
garlic clove1
-
brown onion cut into quarters100 g
-
baby beetroot peeled, reserving 7 leaves and stalks, cut into pieces (3 cm)250 - 300 g
-
carrot cut into pieces (3 cm)60 g
-
celery stalk cut into pieces (3 cm)50 g
-
potato peeled and cut into pieces (3-4 cm)150 g
-
cabbage cut into pieces (3 cm)60 g
-
parsnip peeled and cut into pieces (3 cm)60 g
-
water750 g
-
Chicken stock paste (see Tips)1 tbsp
-
ground black pepper¼ tsp
-
allspice berries3
-
fresh bay leaf1
-
canned cannellini beans rinsed and drained (approx. 250 g after draining)400 g
-
tomato paste60 g
-
lemon juice60 g
-
sour cream80 g
-
spring onions/shallots cut into thin slices2
难易度
初级
营养价值 每 1 portion
钠
1217.8 mg
蛋白质
9.5 g
热量
761.3 kJ /
181.3 kcal
脂肪
1.2 g
纤维
12.4 g
饱和脂肪
0.3 g
碳水化合物
25.6 g
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