设备与配件
Paprika chicken with creamy paprika sauce
准备工作 20 分钟
总数 40 分钟
6 portions
食材
-
basmati rice200 - 300 g
-
water1000 g
-
fresh green beans tops and tails removed200 g
-
pumpkin flesh cut into thin slices (5 mm)150 g
-
zucchinis (approx. 200 g), cut into thin slices (5 mm)1 - 2
-
carrots (approx. 150 g), cut into thin slices (5 mm)1 - 2
-
skinless chicken breast fillets cut into slices (2 cm)600 - 700 g
-
herb salt to taste1 - 2 pinches
-
garlic powder½ tsp
-
smoked paprika1 ½ - 2 tsp
-
ghee1 tbsp
-
raw cashews60 g
-
Chicken stock paste (see Tips)1 - 2 tsp
-
salt for seasoning
-
freshly ground pepper for seasoning
难易度
初级
营养价值 每 1 portion
钠
400.3 mg
蛋白质
32.7 g
热量
1782 kJ /
424.2 kcal
脂肪
10.7 g
纤维
4.2 g
饱和脂肪
3.5 g
碳水化合物
46.6 g
您可能还喜欢...
显示所有Meat feast pizza
1小时 30 分钟
Flammkuchen with dates and bacon
1小时 20 分钟
Moroccan lamb burgers with harissa yoghurt dressing
1小时 5 分钟
Butterflied chicken with chilli oil and pineapple salsa (Darren Robertson)
3小时 15 分钟
Spiced lamb roast (MEATER+®)
29小时 50 分钟
Pork ribs with black bean sauce
2小时
Chicken San Fernando
55 分钟
Tandoori chicken
1小时 35 分钟
Mexican pulled pork
28小时 10 分钟
Jalapeño and lime chicken burger with corn smash (MEATER+®)
1小时 15 分钟
Sri Lankan red beef curry
1小时 40 分钟
Miso chicken and rice
1小时 30 分钟