Hunters' stew

Hunters' stew

4.2 59 评分

准备工作 15 分钟

总数 1小时

6 portions

食材

white cabbage cut into pieces (5 cm)
750 g
garlic clove
1
brown onion cut into quarters
100 g
carrot cut into pieces (approx. 3 cm)
100 g
fresh flat-leaf parsley leaves only
10 g
bacon cut into cubes (1 cm)
200 g
oil
20 g
water
350 g
Chicken stock paste (see Tips)
1 tbsp
tomato paste
140 g
pitted prunes cut into halves
35 g
ground black pepper
¼ tsp
salt to taste
dried bay leaves
4
paprika
½ tsp
dried porcini mushrooms cut into slices
20 g
pork loin cut into pieces (2 cm)
280 g
beef fillet steak (porterhouse), cut into pieces (2 cm)
280 g
sausage (kielbasa), cut into pieces (1-2 cm - see Tips)
200 g
sauerkraut (see Tips)
400 g

难易度

初级

营养价值每 1 portion

钠 1942.7 mg

蛋白质 38.2 g

热量 1689 kJ / 402.2 kcal

脂肪 20 g

纤维 8.5 g

饱和脂肪 6.2 g

碳水化合物 14 g

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Eat Well 102 道食谱
澳大利亚和新西兰

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