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Hunters' stew

Hunters' stew
4.2 59 评分
准备工作 15 分钟
总数 1小时
6 portions
马上体验

食材

  • white cabbage cut into pieces (5 cm)
    750 g
  • garlic clove
    1
  • brown onion cut into quarters
    100 g
  • carrot cut into pieces (approx. 3 cm)
    100 g
  • fresh flat-leaf parsley leaves only
    10 g
  • bacon cut into cubes (1 cm)
    200 g
  • oil
    20 g
  • water
    350 g
  • Chicken stock paste (see Tips)
    1 tbsp
  • tomato paste
    140 g
  • pitted prunes cut into halves
    35 g
  • ground black pepper
    ¼ tsp
  • salt to taste
  • dried bay leaves
    4
  • paprika
    ½ tsp
  • dried porcini mushrooms cut into slices
    20 g
  • pork loin cut into pieces (2 cm)
    280 g
  • beef fillet steak (porterhouse), cut into pieces (2 cm)
    280 g
  • sausage (kielbasa), cut into pieces (1-2 cm - see Tips)
    200 g
  • sauerkraut (see Tips)
    400 g

难易度

初级

营养价值 每 1 portion

钠 1942.7 mg
蛋白质 38.2 g
热量 1689 kJ / 402.2 kcal
脂肪 20 g
纤维 8.5 g
饱和脂肪 6.2 g
碳水化合物 14 g

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Eat Well 102 道食谱
澳大利亚和新西兰

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